Weekly Wins
Get them straight to your inbox!Sensory Processing Disorder (SPD) is a condition that affects the way the nervous system processes sensory information from the environment. Individuals with SPD may find it challenging to organise and interpret sensory stimuli, leading to difficulties in responding appropriately to everyday...
Continuing on from my previous Weekly Wins Blog, this blog will provide a look into the multifaceted journey of a typical family coaching session that I would run, shedding light on the various components that contribute to a successful experience. We all know that family life, with its...
In this blog, I’ll go through the purpose of a discovery call, what happens during a call and the significance of this foundational start.
Individuals and families often seek the guidance of ADHD coaches to navigate the challenges that arise in the tricky dynamics of raising little people...
Grinding my Gears Right Now: 5 Things to NOT SAY to Autistic People
I was at my child’s Speech Therapy Session recently and she (our wonderful Therapist who I am forever indebted to) asked me a question about my child identifying or not as being Autistic, and it triggered me. It...
As the clock strikes midnight and the calendar turns to a fresh page, the excitement of a new year beckons. It's a time filled with the promise of new beginnings, the thrill of possibilities, and the hope for positive change, coupled with contemplations of failed new years resolutions by January...
Social Media and Me
For the last 6 months or more, I’ve been really struggling with how to show up on Instagram, floating from it feeling awesome when I’m keen to share new information, but not to share too much personal information for the world to see. To the flip side of it...
RSD - Rejection Sensitivity Dysphoria.
What is it?
RSD, or Rejection Sensitivity Dysphoria, is an emotional response that individuals, particularly those with ADHD, experience in response to perceived rejection, criticism, or failure. People with RSD may have an extreme emotional reaction to...
I received an email the other week from my child’s school.
My child was to receive an award for academic excellence for this school year, the top mathematician in the year level.
My elation / joy / proud mum moment honestly, lasted a milli second.
My sadness / disappointment / mum...
10 Things I learnt from Hell Week
I started back up at pilates on the 29th July this year. I hadn’t done it for years, and really, I haven’t done any exercise regularly since my late teens / early 20s. But we all know how good exercise is for us, and there’s no time...
Children's behaviour is a complex interplay of various factors, and understanding the underlying motivations can be a key to effective parenting and guidance. One insightful framework to comprehend children's behaviour is Maslow's Hierarchy of Needs, which asserts that individuals are driven by a...
When it comes to seeking the guidance of a coach, you might have heard the term "registered with the International Coaching Federation" thrown around. But what does it really mean, and does it make a difference? Today, we'll explain the difference between a coach who is and is not registered with...
Hi There! Today, we're diving into the world of consulting, coaching, and therapy. I'm here to unravel the differences and help you to decide which one's the best fit for you.
Consulting: The Wise Guru
Imagine you're faced with a daunting challenge at work or in your business. Who...